• ENHANCES ATHLETICISM. This product is best used for Wall Climbing Trainings, Metolius Climbing, Cross Training exercises, Gymnastics and Parkour Training
• ADDS VARIETY TO YOUR WORKOUT. Through Ultra Fitness Gear Fitness Peg Board, you can create your own different tricks and stunts, practice ascending and descending movements and exercise different pull-up variations plus you can combine multiple boards together to create a larger climbing area
• INTENSIFY UPPER BODY WORKOUTS. In a study comparing the activation of muscles with different pull-up variations, rope climbing, muscle ups and the pegboard, the peg board showed best results for the growing of the Latissimus, biceps and chest muscles.
• PROMOTES CARDIOVASCULAR HEALTH. Youll definitely burn more fat than steady-state cardio exercises so it will help you lose weight faster.
• FEATURES: Made of high quality birch plywood, 51.3 Length x 12 Width that includes standard climbing dowels and concrete mounting hardware